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IV Fitness LLC and Idalis Velazquez’s Intellectual Property; Limited License to Content, Products, and Services.

  Ownership.
You acknowledge and agree that the IV Fitness LLC and/or Idalis Velazquez and/or
www.ivfitness.com (hereinafter, “we”, “us”, “our”) content, products, and services, including but not limited to The Running Academy, Fuel Like a Runner, Half Marathon Training, and any logos, names, designs, text, graphics, software, content, files, materials, and any other intellectual property rights contained therein, including without limitation any copyrights, patents, trademarks, proprietary or other rights contained therein, related thereto, or otherwise arising therefrom are owned by IV Fitness LLC and Idalis Velazquez. Furthermore, you acknowledge and agree that the source and object code of certain of our Services (such as our mobile applications and online tools) and the format, directories, queries, algorithms, structure and organization of the same are the intellectual property, proprietary and confidential information of IV Fitness LLC and Idalis Velazquez. You expressly agree that you will do nothing inconsistent with our ownership of our content, products, and services, and that you gain no rights, title, or interest in or to any of our content, products, and services or any goodwill associated therewith, except as stated herein. In addition, except as expressly set forth herein, you are not conveyed any right or license by implication, estoppel, or otherwise in or under any patent, trademark, copyright, or other proprietary right we have. Any and all goodwill arising from your use of any of our content, products, and services shall inure solely to the benefit of us.

 Limited License.
For any of our content, products, or services which enable you to use any software, content, or other materials owned or licensed by us only after you become validly authorized by us, we grant you a limited, revocable, non-exclusive, non-sublicensable, non-transferable license solely to access and use the specific content, products, or services, and any related software, content, or other materials FOR YOUR PERSONAL, NON-COMMERCIAL USE ONLY.

 Restrictions.
You are prohibited from, and expressly agree that you will not: (i) circumvent or disable any content protection system, digital rights management technology, user and/or country limitations or any other technology used with any of our content, products, and services; (ii) decompile,
reverse engineer, disassemble or otherwise reduce any of our content, products, and services to a human-readable form; (iii) remove identification, warnings, disclaimers, disclosures, copyright or other proprietary notices in or on our content, products, and services; (iv) access or use any of our content, products, and services in an unlawful or unauthorized manner or in a manner that suggests an association with our content, products, services or brands, unless you have an executed agreement with us that allows for such activity; (v) use, alter, copy, modify, store, sell, reproduce, distribute, republish, download, publicly perform, display, post, transmit create derivative works of, or exploit any of our content, products, and services or any part thereof, except as expressly authorized herein or as part of our content, products, and services provided to you; (vi) introduce a virus or other harmful component, or otherwise tamper with, impair or damage any of our content, products, and services, or interfere with any person or entity’s use or enjoyment of any of our content, products, and services; (vii) access, monitor, or copy any element of our content, products, and services using a robot, spider, scraper or other automated means or manual process without our express written permission; or (viii) sell, resell, or make commercial use of our content, products, and services, unless you have an executed agreement with us that expressly allows for such activity.  You may not access or use any of our content, products, and services in violation of United States or other applicable export control and economic sanctions requirements. By accessing or otherwise using any services, content or software through any of our content, products, and services, you represent and warrant that: (ix) your access to and use of our content, products, and services, or any content or software therein, will comply with any and all requirements in the conditions herein stated; (x) you are not located in a country that is subject to a U.S. government embargo, or that has been designated by the U.S. government as a terrorist supporting country, and that you are not listed on any U.S. government list of prohibited or restricted parties; and (xi) you will comply with all applicable local, national, and international laws, rules, regulations and ordinances in connection with your use of any of our content, products, and services and our websites.

Due to the volume of original content included in the products and services, all sales for digital content or services are final.

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The Running Academy



  • Learn the science of running and how to train smarter.
  • Cross the finish of your first 5k to your first half marathon.
  • Set a new race PR.
  • Optimize your training with the most effective training methods to enhance your running performance.
  • Safely perform over 150 exercises (including signature ones), with step-by-step tutorials.
  • When to incorporate the exclusive circuits and exercises for runners and anyone looking to become stronger and faster, to improve body composition and move pain-free.
  • Technique tricks to avoid the common running mistakes and find your perfect form.
  • How to get a stronger mindset as a runner and feel more confident when you fatigue.
  • How to let go of toxic diet culture beliefs, fuel your body properly during training or rest, and focus on nourishment over numbers.