Welcome to The Starting Line!
Your Perfect Solution to Start Running
Discover the most comprehensive runner's starter kit on the market!
Whether you're a complete beginner, looking to elevate your running routine, or aiming to become a top-notch running coach, The Starting Line provides all the tools and knowledge you need to make running a sustainable and enjoyable part of your life.
Equip. Empower. Excel.
Your Running Journey Begins and Improves here!
What you'll get:
Fitness
- 3-week structured running plan: begin or improve your running journey in a fun, sustainable way
- 10 structured, easy-to-follow runs
- 2 exclusive guided-audio runs: motivation and coaching in your ears
- 7 strength workouts for runners: build strength, improve stability, and burn fat
- Warm-ups and cool downs: optimize your performance and recovery with essential routines
- Injury prevention education and the prehab exercises: stay injury-free with the best preventive exercises
- Get Running eBook: all the essential questions answered to seamlessly integrate running into your daily life.
- Selecting the perfect running shoes (and how to strength train with them)
- Proven methods to improve your running technique
Mindset:
- Realistic and achievable goal setting
- Learn how to build the mental strength that runners need
Nutrition:
- Delicious recipes: Over 20 runner-friendly recipes to fuel your body properly
- Nutrition Made4 Runners: a comprehensive eBook with expert nutrition guidance specific for runners
Special Launch Offer!
Valued at $200, you can get The Starting Line for just $29.95 — but only for a limited time!
Make Your Way to The Starting Line!
Are you ready to build your running foundation and enjoy incredible results? Access The Starting Line today to experience the thrill of crossing many finish lines with confidence and pride.
Testimonial
As a mom, I always want the best for my daughter, especially when it comes to her passion for cross-country running. I've followed Idalis for years and love her 30-Day Breakaway program. She's also a sports mama. She has always been supportive and never hesitated to answer my questions via Instagram or email. Earlier this summer, I asked her for advice on helping my daughter improve without overtraining, and 'The Starting Line' has been an absolute blessing. The program's workouts have made my daughter stronger and more confident. The injury prevention tips have been invaluable; she follows them faithfully, given her history with injuries. The nutritional guidance has boosted her energy levels and taught us so much. Seeing her run better and feel more prepared has been such a joy. She won't be starting the season from scratch and has an excellent foundation to work with. Thank you for helping my daughter thrive, Idalis! We can't wait to see what you bring next. — Karen M.
Testimonial
I can't believe the difference 'The Starting Line' has made in my running. The workouts are easy to follow and effective. I feel stronger and more stable during every run. The Ebooks she included are excellent and so helpful. The nutrition tips have kept me energized, and I'm finally seeing the progress I've been hoping for. If you want to take your running to the next level, this is the way to go!" Idalis never disappoints. — Sarah T.
Testimonial
“When I started running, I was utterly lost and overwhelmed by all the advice. I emailed Idalis a few months ago asking for advice; she kindly suggested that I be part of a test group for something she wanted to create and provided me with all these resources and the plan. 'The Starting Line' made everything so simple. The step-by-step guidance and prehab workouts have been a lifesaver, especially on my knees. I've learned how to prevent injuries and I am enjoying my runs. This program is a must-have if you're new to running like I am. By the end of week 3, I lost 13 lbs and ran my first two miles non-stop without any discomfort. Thank you, Idalis! - Mike
