IV Fitness LLC and Idalis Velazquez’s Intellectual Property; Limited License to Content, Products, and Services.

  Ownership.
You acknowledge and agree that the IV Fitness LLC and/or Idalis Velazquez and/or
www.ivfitness.com (hereinafter, “we”, “us”, “our”) content, products, and services, including but not limited to The Running Academy, Fuel Like a Runner, Half Marathon Training, and any logos, names, designs, text, graphics, software, content, files, materials, and any other intellectual
property rights contained therein, including without limitation any copyrights, patents, trademarks, proprietary or other rights contained therein, related thereto, or otherwise arising therefrom are owned by IV Fitness LLC and Idalis Velazquez. Furthermore, you acknowledge and agree that the source and object code of certain of our Services (such as our mobile applications and online tools) and the format, directories, queries, algorithms, structure and organization of the same are the intellectual property, proprietary and confidential information of IV Fitness LLC and Idalis Velazquez. You expressly agree that you will do nothing inconsistent with our ownership of our content, products, and services, and that you gain no rights, title, or interest in or to any of our content, products, and services or any goodwill associated therewith, except as stated herein. In addition, except as expressly set forth herein, you are not conveyed any right or license by implication, estoppel, or otherwise in or under any patent, trademark, copyright, or other proprietary right we have. Any and all goodwill arising from your use of any of our content, products, and services shall inure solely to the benefit of us.

 Limited License.
For any of our content, products, or services which enable you to use any software, content, or other materials owned or licensed by us only after you become validly authorized by us, we grant you a limited, revocable, non-exclusive, non-sublicensable, non-transferable license solely to access and use the specific content, products, or services, and any related software, content, or other materials FOR YOUR PERSONAL, NON-COMMERCIAL USE ONLY.

 Restrictions.
You are prohibited from, and expressly agree that you will not: (i) circumvent or disable any content protection system, digital rights management technology, user and/or country limitations or any other technology used with any of our content, products, and services; (ii) decompile,
reverse engineer, disassemble or otherwise reduce any of our content, products, and services to a human-readable form; (iii) remove identification, warnings, disclaimers, disclosures, copyright or other proprietary notices in or on our content, products, and services; (iv) access or use any of our content, products, and services in an unlawful or unauthorized manner or in a manner that suggests an association with our content, products, services or brands, unless you have an executed agreement with us that allows for such activity; (v) use, alter, copy, modify, store, sell, reproduce, distribute, republish, download, publicly perform, display, post, transmit create derivative works of, or exploit any of our content, products, and services or any part thereof, except as expressly authorized herein or as part of our content, products, and services provided to you; (vi) introduce a virus or other harmful component, or otherwise tamper with, impair or damage any of our content, products, and services, or interfere with any person or entity’s use or enjoyment of any of our content, products, and services; (vii) access, monitor, or copy any element of our content, products, and services using a robot, spider, scraper or other automated means or manual process without our express written permission; or (viii) sell, resell, or make commercial use of our content, products, and services, unless you have an executed agreement with us that expressly allows for such activity.  You may not access or use any of our content, products, and services in violation of United States or other applicable export control and economic sanctions requirements. By accessing or otherwise using any services, content or software through any of our content, products, and services, you represent and warrant that: (ix) your access to and use of our content, products, and services, or any content or software therein, will comply with any and all requirements in the conditions herein stated; (x) you are not located in a country that is subject to a U.S. government embargo, or that has been designated by the U.S. government as a terrorist supporting country, and that you are not listed on any U.S. government list of prohibited or restricted parties; and (xi) you will comply with all applicable local, national, and international laws, rules, regulations and ordinances in connection with your use of any of our content, products, and services and our websites.

Due to the volume of original content included in the products and services, all sales for digital content or services are final.

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Half Marathon Training Plans

Confidently Run Your Best Half Marathon in 12 weeks.

This Running & Strength Hybrid Plan Helps You Become a Faster, Stronger and Durable Runner As You Bulletproof Your Joints.  

What you'll get:

  • Three Different Training Plans To Match Your Fitness Level and Schedule.

  • Running and Strength Warm Ups and Cool Downs. 

  • Exclusive strength workouts to improve your strength and stability. 

  • Mobility and Recovery Circuits 

  • How To Improve Your Hip, Feet & Ankle Function. 
  • How to Bulletproof Your Hips, Knees, Low Back, Ankles and Feet.

  • Running drills to improve your running mechanics. 

  • Educational Videos on How To Maximize Recovery, Lifestyle Errors to Avoid, Footwear and more! 

  • 150+ Exercises Tutorials 
  • Bonus Treadmill workouts 

  • Running Pace Calculators